What is Sports Therapy?

Sports therapy is a professionally recognised treatment option, incorporating sports and remedial massage techniques, muscle testing and exercise therapy to assess, rehabilitate and restore normal function to the soft tissues after injury as well as being a tool for injury prevention. There are many treatment techniques that the sports therapist has at their disposal. Which gives the therapist the versatility to tailor each treatment to suit every persons unique situation. Whether it be a sporting injury, a work or lifestyle injury such as RSI or chronic back pain, or simply the conditioning of the muscles ready for sport. Sports therapy can be highly beneficial for people from all walks of life.